The Restful Mind: A New Way of Thinking, a New Way of Life
Gyalwa Dokhampa

The Restful Mind: A New Way of Thinking, a New Way of Life

BIBLIONEPAL

ISBN: 9781444762303
Rs.800.00

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The Restful Mind: A New Way of Thinking, a New Way of Life

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BIBLIONEPAL

Pickup available, usually ready in 2 hours

Nepal Book Depot
Thamel
Kathmandu 44600
Nepal

+97714700975
Description
The restless mind is frightened of silence, easily bored, and busy, busy, busy.

The restful mind is creative and alert, relaxed and confident.

The step from one to the other is all in the way we think.

His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.

He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.

It is with our mind that we create our world. Here's how to open it up and let the world in.
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The Restful Mind: A New Way of Thinking, a New Way of Life
  • The Restful Mind: A New Way of Thinking, a New Way of Life
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