The Illustrated Light on Yoga
The Illustrated Light on Yoga
ISBN: 9788172236069
Out of stock
- An introduction to the philosophy and practice of yoga
- Detailed descriptions of 57 key postures
- Techniques for stilling the mind through breathing exercises
- A 35-week course progressing from beginner to intermediate level
- A full glossary of yoga terms
21 May - 23 May estimated delivery
19 May
Order Placed
20 May - 21 May
Dispatched
21 May - 23 May
Delivered