Skip to product information
1 of 1
Matthieu Ricard
Sherab Chödzin (Translator)

The Art of Meditation

The Art of Meditation

Atlantic Books

ISBN: 9781782395393

Paperback

Regular price Rs.800.00
Regular price Sale price Rs.800.00
Sale Sold out

In stock

Earn 1600 reward points on this item.
DESCRIPTION +

The Art of Meditation by Matthieu Ricard explores the transformative power of meditation as a practice for cultivating inner peace, clarity, and compassion. Ricard combines Eastern philosophical wisdom with practical steps to help readers understand how meditation can change their perspectives on life. Whether you are a beginner or a seasoned practitioner, this book provides insights into meditation techniques and their benefits.

Why Read This Book

  • Learn how to make meditation an integral part of daily life.
  • Explore the psychological and spiritual benefits of mindfulness and self-awareness.
  • Gain inspiration from Ricard's blend of science, philosophy, and personal experience.
  • Discover simple yet powerful practices for achieving emotional balance and mental clarity.
  • Perfect for readers seeking a guide to inner peace amidst the chaos of modern life.

About the Author

Matthieu Ricard is a Buddhist monk, author, and humanitarian renowned for his works on meditation and altruism. Born in France, Ricard initially pursued a career in molecular biology before embracing monastic life in the Himalayas. Known as “the happiest man in the world,” he dedicates his life to spiritual teachings, meditation practice, and philanthropy. His works bridge Eastern spirituality and Western science, making profound concepts accessible to modern readers.

Info Icon Descriptions are sourced from publishers or third parties and are not independently verified. See our disclaimer

×

Disclaimer

Book descriptions and information on our website are sourced from third parties. While we aim for accuracy, we do not verify these details.

For corrections, contact us at contact@biblionepal.com.

DELIVERY AND PAYMENT +

Inside Kathmandu Valley: Orders are usually delivered within 1–2 days (up to 3 days on weekends).

Outside Valley: Delivery takes approximately 3–5 days.

Payment Options: We accept all major payments via FonePay, ConnectIPS, eSewa, Khalti, and international payments via remittance.

View full details