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Shunmyō Masuno
Allison Markin Powell (Translator)

Don't Worry: 48 Lessons on Achieving Calm

Don't Worry: 48 Lessons on Achieving Calm

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ISBN: 9780241551820

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Rs.1,120.00
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Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.

Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.

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