Skip to product information
1 of 1
Thich Nhat Hanh

Breathe! You Are Alive

Breathe! You Are Alive

BIBLIONEPAL

ISBN: 9780712654272

In stock

Regular price Rs.880.00
Regular price Sale price Rs.880.00
Sale Sold out
Earn reward points on this item.
DESCRIPTION +
According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises — from awareness of the physical plane, to the mental and spiritual planes — in a clear and concise manner that is easy to implement. This 20th anniversary edition includes updated commentaries and practices on the awareness of breathing meditation, as well as the author's "Breathing and Walking" Gatha (practice verse) set to music.

Info Icon Descriptions are sourced from publishers or third parties and are not independently verified. See our disclaimer

×

Disclaimer

Book descriptions and information on our website are sourced from third parties. While we aim for accuracy, we do not verify these details.

For corrections, contact us at contact@biblionepal.com.

DELIVERY AND PAYMENT +

Inside Kathmandu Valley: Orders are usually delivered within 1–2 days (up to 3 days on weekends).

Outside Valley: Delivery takes approximately 3–5 days.

Payment Options: We accept all major payments via FonePay, ConnectIPS, eSewa, Khalti, and international payments via remittance.

View full details