Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha
ISBN: 9788186336144
In stock
This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.
28 Apr - 30 Apr estimated delivery
26 Apr
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