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Sarvesh Shashi

How to Fall in Love with Yoga

How to Fall in Love with Yoga

Paperback

ISBN: 9788195818020

Low stock

Rs.1,600.00
Rs.1,600.00
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Dive into Yoga: A Complete Journey for Mind, Body, and Soul

Forget the stereotypes and restrictive ideas. How to Fall in Love with Yoga by Sarvesh Shashi is your invitation to a transformative experience that goes far beyond the physical. It's a restorative and holistic journey, a stroll through the vibrant world of yoga where you'll discover its many facets and unlock your own inner yogi (yes, there's one in all of us!).

Shashi's book isn't just a set of poses. It's a deep dive into the core principles of yoga, presented in a way that's inclusive and contemplative. Through four key goals, you'll explore the practice with clear and easy-to-follow instructions, accompanied by different poses and flows (sequences of poses). The author peppers the book with personal anecdotes and insights, making the learning process engaging and relatable.

How to Fall in Love with Yoga recognizes that yoga is as much about the spirit as it is about the body. It's a complete workout, yes, but it's also a path to mindfulness and inner peace. Forget limitations like age, experience, or yoga style. This book cuts through the noise and guides you to the heart of authentic yoga practice.

Imagine a youthful and encouraging teacher walking you through different postures, all from the comfort of your own home. Shashi provides valuable context, additional information, and helpful tips with each pose, ensuring you build a strong foundation for your practice and a genuine love for yoga.

And it doesn't end there. Each section concludes with a guided meditation, helping you relax, focus, and truly integrate the practice into your life. So, are you ready to embark on this transformative journey? Let How to Fall in Love with Yoga be your guide.

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