Born to Run
Born to Run
ISBN: 9781861978776
In stock
Running without trainers is now big news, but the Tarahumara have been doing it for centuries and reaping the benefits. McDougall tests the idea by taking us from cutting-edge Harvard science labs to the peaks and valleys where growing numbers of ultra-runners are pushing themselves to the limit. And he finds his own inner ultra-athlete when he pits himself against the tribe, who run virtually barefoot, iin a breath-taking fifty-mile race through Mexico's Copper Canyons.
A thinking exploration of mankind's most ancient pursuit, Born to Run will make you realize that the secret to happiness could be right at your feet.
20 May - 22 May estimated delivery
18 May
Order Placed
19 May - 20 May
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20 May - 22 May
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