Skip to product information
1 of 1
Héctor García
Francesc Miralles

The Rejuvenating Practice of Forest Bathing

The Rejuvenating Practice of Forest Bathing

BIBLIONEPAL

ISBN: 9780804856263

Low stock

Regular price Rs.800.00
Regular price Rs.0.00 Sale price Rs.800.00
Sale Sold out
This book offers guidelines for finding peace and replenishment in any space - from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home - even if home is the busiest and most crowded of cities.

Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan. These concepts include:
Yugen: Our living experience of the world around us that is so profound as to be beyond expression
Komorebi: The interplay of leaves and sunlight
Wabi sabi: Rejoicing in imperfection and impermanence
 

Information Icon Descriptions are sourced from publishers or third parties and are not independently verified See our disclaimer

×

Disclaimer

Book descriptions and information on our website are sourced from third parties, including websites and publishers. While we aim for accuracy, we do not verify these details. The information provided may contain inaccuracies or may not be relevant to your context.

We recommend that customers review book summaries, author information, and available reviews before purchasing. If you find any misinformation, please contact us at contact@biblionepal.com. Your feedback is valuable, and we will address any issues promptly.

Please note that the information contained on this website is subject to change without notice and may be subject to copyright.

View full details