Mudra Vigyan
Niranjananda Swami Saraswati

Mudra Vigyan

Bihar School of Yoga

ISBN: 9789381620892

Paperback

Rs.800.00

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Mudra Vigyan

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BIBLIONEPAL STORE

Pickup available, usually ready in 2 hours

Chaksibari Marg
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Kathmandu 44600
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Description

This book is a comprehensive guide to the ancient art of Mudra, the practice of hand and body gestures used to direct energy and enhance physical, mental, and spiritual health. Niranjananda Saraswati explores the philosophy behind Mudras and their role in improving concentration, enhancing meditation, and promoting healing. It offers practical instructions on various Mudras and their applications in different areas of life.

Why Read This Book?

  • Complete Guide to Mudras: Learn the significance of Mudras in yoga and how to use them for specific purposes.

  • Enhance Your Practice: Discover how Mudras can improve concentration, meditation, and healing.

  • The Philosophy Behind the Gestures: Gain a deep understanding of the energy dynamics behind Mudras.

  • Accessible for All: Suitable for both beginners and experienced practitioners of yoga.

About the Author

Niranjananda Saraswati is an influential figure in the yoga world, known for his teachings on energy management and yogic practices. As the head of the Bihar School of Yoga, his work continues to inspire practitioners seeking to deepen their understanding of yoga's deeper aspects.
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Mudra Vigyan Bihar School of Yoga
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