The Gheranda Samhita is one of the three core classical texts on hatha yoga, alongside the Hatha Yoga Pradipika and the Shiva Samhita. Presented as a dialogue between Gheranda Muni and his disciple Chanda, this scripture outlines a sevenfold path to perfection: shatkarma (cleansing), asana, mudra, pratyahara, pranayama, dhyana, and samadhi.

It is a detailed manual of practice, emphasizing the purification of the body and mind as essential for spiritual attainment.

 Why Read This Book?

• Essential for understanding classical yogic philosophy and methods.

• Emphasizes purification and self-discipline as steps toward enlightenment.

• A core text for serious students of hatha yoga and Indian tradition.

• Bridges the practical and metaphysical aspects of yoga.

• Often accompanied by insightful commentaries to make the teachings accessible.

About the Author

Swami Niranjanananda Saraswati is a direct disciple of Swami Satyananda Saraswati and the spiritual successor of the Bihar School of Yoga. Initiated into the Dashnami sannyasa tradition at a young age, he spent years mastering the yogic sciences under his guru’s guidance. Known for his clarity, discipline, and modern interpretation of ancient wisdom, Swami Niranjanananda has authored numerous texts that delve deeply into yoga, tantra, samkhya philosophy, and spiritual psychology.