Chakras for Beginners

Chakras for Beginners is an accessible and practical guide to understanding the seven chakras and their influence on physical, emotional, and spiritual well-being. Written by Athena Perrakis, this book introduces readers to the ancient wisdom of chakras and provides step-by-step instructions on how to balance and align them for greater harmony in life.

Through clear explanations and easy-to-follow exercises, Perrakis explores how each chakra corresponds to different aspects of our lives, from personal growth and creativity to communication and intuition. She offers techniques such as meditation, visualization, crystal healing, and affirmations to help readers activate and maintain a healthy chakra system.

Why Read This Book

• A beginner-friendly introduction to the chakra system and its significance.
• Practical exercises and tools for healing, balancing, and energizing your chakras.
• Insights into how chakra imbalances affect daily life and how to correct them.
• A holistic approach incorporating meditation, crystals, and affirmations.
• Ideal for those interested in spirituality, energy healing, and personal transformation.

About the Author

Athena Perrakis is a spiritual teacher, author, and founder of Sage Goddess, a metaphysical shop specializing in crystals, healing tools, and spiritual education. She has spent years studying and teaching about chakras, energy healing, and holistic wellness. Her work focuses on helping individuals connect with their inner power and live more balanced, fulfilled lives.